Massage is the manipulation of
shallow and deeper layers of muscle and connective tissue using various
techniques. It enhances function and aids in the healing process. It decreases
muscle reflex activity and inhibits motor-neuron excitability. It promotes relaxation and well-being.
Massage
involves working and acting on the body with pressure – structured,
unstructured, stationary, or moving – tension, motion, or vibration, done
manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels,
or organs of the gastrointestinal
system. Massage can be applied with the hands, fingers, elbows, knees, forearm, or feet.
Prabhakaran
Nair Gurukkal, Son-in-law of Ammukutty teacher Kattazhath, has an Ayurvedic
Massage Thererapy Center near S.P.S. Temple at Kumbalam south. His grandfather
Raman Pillai Gurukkal of Neendoor was a traditional Massage Therapist and was a
veteran in this field. He told me, “‘Marmam’
means vital or dangerous spots on the body. There are eleven each on each hand and
leg; three on the abdomen; nineteen on the chest; fourteen on the back and
thirty-seven on the neck and head region. He is popular in the locality.
Excerpts from
MEMOIRS
An autobiography
by
Joseph J. Thayamkeril
Lawyer, Kochi, Kerala, India.
josephjthayamkeril.blogspot.com
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